{"id":4140,"date":"2025-10-03T16:04:26","date_gmt":"2025-10-03T07:04:26","guid":{"rendered":"https:\/\/stg.g-africa.com\/?p=4140"},"modified":"2025-12-03T16:07:54","modified_gmt":"2025-12-03T07:07:54","slug":"%e3%83%bbaday%e3%80%9c012%e6%ad%b3%e5%af%be%e8%b1%a1%e3%80%9c%e3%82%af%e3%83%a9%e3%82%b7%e3%83%83%e3%82%af%e2%9c%96%e3%82%a2%e3%83%95%e3%83%aa%e3%82%ab%e3%83%b3","status":"publish","type":"post","link":"https:\/\/stg.g-africa.com\/?p=4140","title":{"rendered":"\u30fbAday\u301c0,1,2\u6b73\u5bfe\u8c61\u301c\u30af\u30e9\u30b7\u30c3\u30af&#x2716;\u30a2\u30d5\u30ea\u30ab\u30f3"},"content":{"rendered":"<h3>\u30fbAday\u301c0,1,2\u6b73\u5bfe\u8c61\u301c\u30af\u30e9\u30b7\u30c3\u30af&#x2716;\u30a2\u30d5\u30ea\u30ab\u30f3<\/h3>\n<p>\u6bce\u65e5\u8ab0\u306b\u3082\u8a2a\u308c\u308b\u671d\u30fb\u663c\u30fb\u591c\u3002<br \/>\n\u4e00\u65e5\u306e\u79fb\u308a\u5909\u308f\u308a\u3092\u30af\u30e9\u30b7\u30c3\u30af\u97f3\u697d\u3068\u30a2\u30d5\u30ea\u30ab\u697d\u5668\u3068\u30c0\u30f3\u30b9\u3067\u6f14\u51fa\u3002<br \/>\n\u7570\u306a\u308b\u6587\u5316\u306e\u878d\u5408\u3092\u901a\u3057\u3066\u3001\u8eab\u4f53\u3068\u5fc3\u3067\u611f\u3058\u308b40\u5206\u9593\u3002<\/p>\n<h3>https:\/\/youtu.be\/EFaaJpMM49A<\/h3>\n<div class=\"s_table\"><table>\n<tbody>\n<tr>\n<td>\u5bfe\u8c61\u5e74\u9f62<\/td>\n<td>\uff10\u301c\uff12\u6b73<\/td>\n<\/tr>\n<tr>\n<td>\u69cb\u6210\u4eba\u6570<\/td>\n<td>\u30ad\u30e3\u30b9\u30c83\u540d\u3000\u30b9\u30bf\u30c3\u30d51\u540d\u203b\u6642\u3068\u5834\u5408\u306b\u3088\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u516c\u6f14\u6642\u9593<\/td>\n<td>40\u5206\u3000\uff0b\u697d\u5668\u4ea4\u6d41\u30bf\u30a4\u30e010\u5206<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"\u30fbAday\u301c0,1,2\u6b73\u5bfe\u8c61\u301c\u30af\u30e9\u30b7\u30c3\u30af&#x2716;\u30a2\u30d5\u30ea\u30ab\u30f3 \u6bce\u65e5\u8ab0\u306b\u3082\u8a2a\u308c\u308b\u671d\u30fb\u663c\u30fb\u591c\u3002 \u4e00\u65e5\u306e\u79fb\u308a\u5909\u308f\u308a\u3092\u30af\u30e9\u30b7\u30c3\u30af\u97f3\u697d\u3068\u30a2\u30d5\u30ea\u30ab\u697d\u5668\u3068\u30c0\u30f3&#8230;","protected":false},"author":1,"featured_media":3862,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59,66,58],"tags":[],"class_list":["post-4140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-59","category-66","category-58"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/stg.g-africa.com\/index.php?rest_route=\/wp\/v2\/posts\/4140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stg.g-africa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stg.g-africa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stg.g-africa.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stg.g-africa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4140"}],"version-history":[{"count":1,"href":"https:\/\/stg.g-africa.com\/index.php?rest_route=\/wp\/v2\/posts\/4140\/revisions"}],"predecessor-version":[{"id":4141,"href":"https:\/\/stg.g-africa.com\/index.php?rest_route=\/wp\/v2\/posts\/4140\/revisions\/4141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stg.g-africa.com\/index.php?rest_route=\/wp\/v2\/media\/3862"}],"wp:attachment":[{"href":"https:\/\/stg.g-africa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stg.g-africa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stg.g-africa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}